Your bookshelf can tell a lot about your knowledge in a particular topic...

Or it can tell a lot about how confused you are in a particular topic...

Someone who is into dieting and exercise could have a bookshelf full of fitness books and guides about nutrition, proper exercise, weight tips and holistic living, and still not know what to do!

In fact many of our clients at IGYM Fitness Personal Training come into our gyms and sign up for personal training after they have already spent time and money filling their bookshelves with gimmick fitness books and shoddy Hollywood diet books, that all compete for your dollar rather than your success.

Doesn't it seem ironic that even though we have seen such a huge up rise in fitness awareness, we still are the fattest nation in the world!?

Why?!!

Because we don’t know which books are telling the truth and which ones are just trying to rob us of our money, energy, and time!

It is unfortunate that a lot of the potentially successful people fall prey to bad advice from bad books and end up devoting months and even years of their lives on bad routines and restrictive diet plans, only to end up the looking the same or worse than before.

So how can one tell the difference between what’s good and bad advice?

We'll at IGYM Fitness, we have separated the fact from fads for you.

We believe that the validity of a successful fitness book all depends on the results and on the number of real, breathing individuals who have used a certain fitness program and have succeeded at reaching and maintaining their goals. There is nothing realer than a tried and true testimony. And that is why we have combined our professional recommendations with books that have been recommended through our blogs by people who have successfully reached their goals. We have gathered an ever-growing list of books that truly do offer readers accurate information on fitness nutrition, proper exercise, healthy weight loss, muscle gain, holistic living, healthy thinking and more! These recommendations coupled with our expert personal training staff, will catapult you to the results you want.

Call now to book your free personal training session and also become a member!